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Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods

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Nutrition Facts
Portion Size238 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2.5g 12 %
Cholesterol 9.5mg 3 %
Sodium 790mg 34 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.5mg 8 %
Potassium 259mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 27.72%Protein: 10.89%Carbs: 61.39%
Fat (27.72%)
Protein (10.89%)
Carbs (61.39%)

Percentile of foods in the database

Calories: 19.11%Fat: 28.03%Carbs: 29.30%Protein: 23.57%
Calories (19.11%)
Fat (28.03%)
Carbs (29.30%)
Protein (23.57%)

Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods nutrition facts and analysis per 8.4 onz (238.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.069 mg5 %
Vitamin B6 0.119 mg7 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.46 mg3 %
Iron 1.45 mg8 %
Magnesium 40.46 mg10 %
Manganese 0.000 mg0 %
Phosphorus 99.96 mg8 %
Potassium 259.42 mg6 %
Sodium 790.16 mg34 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 45.01 g16 %
  Fiber 5.00 g18 %
  Sugars 2.00 g
  Net carbs 40.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.52 mg3 %

Ingredients
Chili sauce with chicken enchilada and beef tamale (water, chicken & textured vegetable protein product enchilada [ corn tortilla {corn masa flour (stoneground corn masa flour, cellulose gum, mono- and diglycerides, trace of lime), water}, water, chicken thigh, structured vegetable protein product {soy protein isolate, wheat gluten, wheat starch}, corn flour {stoneground corn masa flour, cellulose gum, mono- and diglycerides, trace of lime}, contains 2% or less of: modified food starch, natural flavors, chili powder {chili pepper, spices, salt, garlic powder}, salt, sugar, caramel color, oleoresin of paprika, spices, sodium alginate], beef tamale [ masa flour, water, seasoned cooked beef [ beef, hydrolyzed soy protein, garlic juice], lard with bht, yellow cornmeal, salt, soy protein concentrate, chili powder {chili pepper, spices, salt, garlic powder}, ground paprika, spice, flavoring], modified food starch, tomato paste, beef fat, salt, sugar, onion, hydrolyzed plant protein [ hydrolyzed torula and brewer's yeast protein, dry torula yeast, soy flour, partially hydrogenated soybean oil], chili pepper, hydrolyzed vegetable protein [ hydrolyzed soy protein, salt, caramel color, partially hydrogenated soybean oil], vinegar, ground paprika, spice, flavoring, autolyzed yeast extract)Mexican style rice (cooked rice, water, tomato paste, red pepper, green pepper, soybean oil, modified food starch, flavoring, salt, sugar, spice, turmeric

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Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods contains 281 calories per 238 g serving. This serving contains 8 g of fat, 7 g of protein and 45 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods contains 2.5 g of saturated fat and 9.5 mg of cholesterol per serving. 238 g of Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods contains 1.2 mg vitamin C as well as 1.45 mg of iron, 40.46 mg of calcium, 259 mg of potassium. Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 031000180386.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandConagra Frozen Foods
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Banquet, meal, mexican style chicken enchilada by Conagra Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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