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Bar, cranberry crunch by Perfect Bar, LLC

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Nutrition Facts
Portion Size45 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 5mg 2 %
Sodium 20mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bar, cranberry crunch by Perfect Bar, LLC nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Copper 0.16 mg18 %
Iron 0.72 mg4 %
Magnesium 59.85 mg14 %
Phosphorus 149.85 mg12 %
Potassium 239.85 mg5 %
Sodium 19.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.98 g7 %
  Sugars 14.00 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.002 g15 %
  Saturated fatty acids 1.998 g10 %
  Monounsaturated fatty acids 8.001 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Organic peanut butterOrganic honey
Organic dried cranberries (organic apple juice concentrate, organic sunflower seed oil)Organic nonfat dry milk
Organic puffed brown riceOrganic dried whole egg powder
Organic rice proteinOrganic flax seed oil
Organic sunflower seed oilOrganic sesame seed oil
Organic olive oilOrganic pumpkin seed oil
Dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach)

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Bar, cranberry crunch by Perfect Bar, LLC contains 220 calories per 45 g serving. This serving contains 12 g of fat, 9 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bar, cranberry crunch by Perfect Bar, LLC contains 2 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Bar, cranberry crunch by Perfect Bar, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.85 mg of calcium, 240 mg of potassium. Bar, cranberry crunch by Perfect Bar, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569003050.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPerfect Bar, LLC
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Bar, cranberry crunch by Perfect Bar, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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