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Bar mix, carmelita by General Mills, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Sodium 110mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 2g 4 %
Iron 0.4mg 2 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 31.00%Protein: 6.00%Carbs: 63.00%
Fat (31.00%)
Protein (6.00%)
Carbs (63.00%)

Percentile of foods in the database

Calories: 26.86%Fat: 23.67%Carbs: 29.33%Protein: 20.14%
Calories (26.86%)
Fat (23.67%)
Carbs (29.33%)
Protein (20.14%)

Bar mix, carmelita by General Mills, Inc. nutrition facts and analysis per 0.062 batch (mix & caramel filling), makes 1 bar, serving per batch 16 bars (32.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Potassium 49.92 mg1 %
Sodium 110.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 21.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsCaramel filling (corn syrup, sweetened condensed skim milk [skim milk, sugar, corn syrup], water, sugar, cream, butter [cream, salt], modified corn starch, salt, gellan gum, mono and diglycerides, color [yellows 5 & 6 and other color added], potassium sorbate [preservative], xanthan gum, baking soda, artificial flavor)
SugarEnriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Butterscotch flavored confectionery chips (sugar, hydrogenated palm kernel oil, coconut oil, nonfat milk, whey, soy lecithin, color [yellow lakes 5 & 6, blue lake 2], natural and artificial flavor, salt)Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)
Palm oil. contains 2% or less of: molassesSalt
Canola oilBaking soda
FructoseNatural flavor

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Bar mix, carmelita by General Mills, Inc. contains 130 calories per 32 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bar mix, carmelita by General Mills, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Bar mix, carmelita by General Mills, Inc. contains 0.36 mg of iron, 50 mg of potassium. Bar mix, carmelita by General Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 016000479685.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandGeneral Mills, Inc.
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Bar mix, carmelita by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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