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barley

Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion169
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 280mg 12 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4.1g 15 %
   Sugar 3g
Protein 4g 8 %
Calcium 29mg 2 %
Iron 1mg 6 %
Potassium 309mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 29.40 mg2 %
Iron 0.99 mg6 %
Potassium 309.40 mg7 %
Sodium 280.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.06 g14 %
  Sugars 3.00 g
  Net carbs 19.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Precooked barley (water, barley)Pumpkin
WaterRomanesco
ParsnipPrefried onion (onion, sunflower oil)
Olive oilGarlic
Tomato pureeVegetable stock (salt, glucose syrup (wheat), vegetable powder [onion, carrot, tomato], sugar, sunflower oil, spices)
ParsleyRice starch
SaltWhite pepper

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Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. contains 169 calories per 140 g serving. This serving contains 5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 140 g of Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. contains 0.99 mg of iron, 29.40 mg of calcium, 309 mg of potassium. Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 725439801485.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandDelhaize America, Inc.
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Barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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