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Basics dark red kidney beans by Conservas La Costena S.A.

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Nutrition Facts
Portion Size130 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 380mg 17 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 8.1g 29 %
   Sugar 2g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Basics dark red kidney beans by Conservas La Costena S.A. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 1.79 mg10 %
Sodium 379.60 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 8.06 g29 %
  Sugars 2.00 g
  Net carbs 12.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared dark red kidney beansWater
SugarSalt
Calcium chloride (firming agent)Calcium disodium edta (to promote color)

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Basics dark red kidney beans by Conservas La Costena S.A. contains 120 calories per 130 g serving. This serving contains 0 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Basics dark red kidney beans by Conservas La Costena S.A. contains g of saturated fat and 0 mg of cholesterol per serving. 130 g of Basics dark red kidney beans by Conservas La Costena S.A. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 59.80 mg of calcium. Basics dark red kidney beans by Conservas La Costena S.A. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 076397036403.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandConservas La Costena S.A.
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Basics dark red kidney beans by Conservas La Costena S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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