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Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat g	N/A

Sodium 210mg	9 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 1g	2 %

Calcium 9.9mg	1 %

Iron 300mg	1667 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD nutrition facts and analysis per 1.58 onz (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	300.00 mg	1667 %
Potassium	120.15 mg	3 %
Sodium	210.15 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	1.98 g	7 %
Sugars	0.00 g
Net carbs	4.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Artichoke	Cane vinegar
Salt	Extra virgin olive oil
Lime juice	Onion
Garlic	Thyme
Basil	Lime zest
Dill	Ascorbic acid

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Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD contains 20 calories per 45 g serving. This serving contains g of fat, 1 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD contains g of saturated fat and mg of cholesterol per serving. 45 g of Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD contains 300.00 mg of iron, 9.90 mg of calcium, 120 mg of potassium. Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 857513007312.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	MILAS FOOD

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Basil & thyme artichokes steamed & marinated snack, basil & thyme by MILAS FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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