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Basmati brown & red quinoa rice blend by Harris-Teeter Inc.

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Nutrition Facts
Portion Size48 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Basmati brown & red quinoa rice blend by Harris-Teeter Inc. nutrition facts and analysis per 0.25 cup dry (48.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]1.600 mg10 %

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 35.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %

Ingredients
Ingredients: basmati brown riceRed quinoa
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Basmati brown & red quinoa rice blend by Harris-Teeter Inc. contains 180 calories per 48 g serving. This serving contains 1 g of fat, 4 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Basmati brown & red quinoa rice blend by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 48 g of Basmati brown & red quinoa rice blend by Harris-Teeter Inc. contains 0.72 mg of iron. Basmati brown & red quinoa rice blend by Harris-Teeter Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 072036706065.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandHarris-Teeter Inc.
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Basmati brown & red quinoa rice blend by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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