Printed from https://www.nutritionvalue.org

Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc.

Select portion size:

Nutrition Facts

Portion Size	240 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 3g	4 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 5g	10 %

Calcium 19mg	1 %

Iron 0.2mg	1 %

Potassium 101mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Calories by source

Fat (12.00%)

Protein (9.00%)

Carbs (79.00%)

Percentile of foods in the database

Calories (18.25%)

Fat (25.55%)

Carbs (32.85%)

Protein (23.36%)

Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. nutrition facts and analysis per 1 pouch (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.20 mg	1 %
Iron	0.19 mg	1 %
Potassium	100.80 mg	2 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.99 g	16 %
Fiber	0.96 g	3 %
Sugars	0.00 g
Sugars, added	0.00 g
Net carbs	43.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Basmati rice; less than 2% of: canola oil and/or sunflower oilt
Soy lecithin

Foods related to basmati ready rice by uncle ben's inc. by uncle ben's inc.

54800

42338

Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. contains 221 calories per 240 g serving. This serving contains 3 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. contains 0.19 mg of iron, 19.20 mg of calcium, 101 mg of potassium. Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800423385.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

Please let us know if you have any suggestions on how to make this website better.

Basmati ready rice by uncle ben's inc. by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |