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Basmati rice by harris-teeter inc. by Harris-Teeter Inc.

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Nutrition Facts
Portion Size250 g
Amount Per Portion460
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 340mg 15 %
Total Carbohydrate 90g 33 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 11g 22 %
Calcium 35mg 3 %
Iron 0mg 0 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 10.00%Protein: 10.00%Carbs: 80.00%
Fat (10.00%)
Protein (10.00%)
Carbs (80.00%)

Percentile of foods in the database

Calories: 20.54%Fat: 21.08%Carbs: 31.89%Protein: 26.49%
Calories (20.54%)
Fat (21.08%)
Carbs (31.89%)
Protein (26.49%)

Basmati rice by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis per 1 pouch (250.0 g)

Minerals
NutrientAmount DV
Calcium 35.00 mg3 %
Iron 0.00 mg0 %
Potassium 100.00 mg2 %
Sodium 340.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 90.00 g33 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 87 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBasmati rice
Sunflower oilSea salt
Sunflower lecithin (emulsifier)

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Basmati rice by harris-teeter inc. by Harris-Teeter Inc. contains 460 calories per 250 g serving. This serving contains 5 g of fat, 11 g of protein and 90 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Basmati rice by harris-teeter inc. by Harris-Teeter Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Basmati rice by harris-teeter inc. by Harris-Teeter Inc. contains 0.00 mg of iron, 35.00 mg of calcium, 100 mg of potassium. Basmati rice by harris-teeter inc. by Harris-Teeter Inc. belong to 'Rice' food category. The UPC for this product is 072036733535.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandHarris-Teeter Inc.
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Basmati rice by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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