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Bavarian style sauerkraut by Rich Hengstenberg

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Nutrition Facts
Portion Size130 g
Amount Per Portion46
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 560mg 24 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bavarian style sauerkraut by Rich Hengstenberg nutrition facts and analysis per 5 onz (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.1 mg27 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 0.71 mg4 %
Sodium 560.30 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.99 g11 %
  Sugars 2.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Ingredients
White cabbageWhite wine
SaltAscorbic acid (antioxidant)

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Bavarian style sauerkraut by Rich Hengstenberg contains 46 calories per 130 g serving. This serving contains 0 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bavarian style sauerkraut by Rich Hengstenberg contains g of saturated fat and mg of cholesterol per serving. 130 g of Bavarian style sauerkraut by Rich Hengstenberg contains 24.1 mg vitamin C as well as 0.71 mg of iron, 59.80 mg of calcium. Bavarian style sauerkraut by Rich Hengstenberg belong to 'Canned Vegetables' food category. The UPC for this product is 038274516118.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandRich Hengstenberg
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Bavarian style sauerkraut by Rich Hengstenberg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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