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Bean pie by warren communications by Warren Communications

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Nutrition Facts
Portion Size106 g
Amount Per Portion264
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Cholesterol 43mg 14 %
Sodium 179mg 8 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 22g
Protein 4g 8 %
Calcium 77mg 6 %
Iron 0.9mg 5 %
Potassium 116000mg 2468 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 48.00%Protein: 6.00%Carbs: 46.00%
Fat (48.00%)
Protein (6.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 21.60%Fat: 30.52%Carbs: 26.29%Protein: 21.60%
Calories (21.60%)
Fat (30.52%)
Carbs (26.29%)
Protein (21.60%)

Bean pie by warren communications by Warren Communications nutrition facts and analysis per 3.75 oz. (106.30000305175781 g)

Minerals
NutrientAmount DV
Calcium 76.54 mg6 %
Iron 0.88 mg5 %
Potassium 115999.88 mg2468 %
Sodium 178.58 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 2.02 g7 %
  Sugars 22.00 g
  Net carbs 29.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 31.00%Monounsaturated: 54.00%Polyunsaturated: 15.00%
Saturated (31.00%)
Monounsaturated (54.00%)
Polyunsaturated (15.00%)
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.997 g20 %
  Monounsaturated fatty acids 7.005 g
  Polyunsaturated fatty acids 1.998 g

Sterols
NutrientAmount DV
Cholesterol 42.52 mg14 %

Ingredients
SugarEggs
Navy beans(cooked)Margarine
Vegetable shorteningEvaporated milk
Nonfat dry milkFlour
Whole wheat flourNutmeg
CinnamonVanilla flavor
Lemon flavorButter flavor
SaltLess than 2% acsorbic acid & potassium sorbate (for preservative)

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Bean pie by warren communications by Warren Communications contains 264 calories per 106.30000305176 g serving. This serving contains 14 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bean pie by warren communications by Warren Communications contains 4 g of saturated fat and 43 mg of cholesterol per serving. 106.30000305176 g of Bean pie by warren communications by Warren Communications contains 0.88 mg of iron, 76.54 mg of calcium, 116000 mg of potassium. Bean pie by warren communications by Warren Communications belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 639266392460.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandWarren Communications
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Bean pie by warren communications by Warren Communications nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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