Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin
Select portion size:
Nutrition Facts
Portion Size
140 g
Amount Per Portion
382
Calories
% Daily Value *
Total Fat 25g
32 %
Saturated Fat 9.8g
49 %
Cholesterol 139mg
46 %
Sodium 73mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 37g
74 %
Calcium 24mg
2 %
Iron 2.5mg
14 %
Potassium 445mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin nutrition facts and analysis per 1 steak (yield from 181 g raw meat) (140 g)
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin contains 382 calories per 140 g serving. This serving contains 25 g of fat, 37 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin contains 9.8 g of saturated fat and 139 mg of cholesterol per serving. 140 g of Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.46 mg of iron, 23.80 mg of calcium, 445 mg of potassium. Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin belong to 'Beef Products' food category.
Please let us know if you have
any suggestions on how to make this website better.
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, tenderloin nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
