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beef

Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY

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Nutrition Facts
Portion Size149 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 5g 25 %
Cholesterol 19mg 6 %
Sodium 700mg 30 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 1.9g 7 %
   Sugar 1g
Protein 12g 24 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY nutrition facts and analysis per 2 taquitos (149.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 99.83 mg8 %
Iron 3.61 mg20 %
Sodium 700.30 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.99 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 1.94 g7 %
  Sugars 1.00 g
  Net carbs 40.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.001 g22 %
  Saturated fatty acids 5.006 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.37 mg6 %

Ingredients
WaterWheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Seasoned beef: cooked seasoned beef topping (beef, water, dehydrated onion, salt, chili pepper, spices, sugar, sodium phosphate, garlic)Vegetable oil (soybean, canola and/or corn oil)
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color)Monterey jack cheese (cultured pasteurized milk, salt, enzymes)
Batter seasoning (enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, spices, salt, jalapeno pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, oleoresin paprika and turmeric, natural flavors)Tomato paste (tomatoes)
Red enchilada sauce (water, dehydrated red chiles, salt, soybean oil, fumaric acid, apple cider vinegar, sugar, spices, garlic powder)Cooked seasoned beef crumbles (with salt, flavor)
OnionContains 1.5% or less: textured soy flour (with caramel color)
Modified corn starchSalt
Beef flavor bouillon (salt, beef fat, sugar, hydrolyzed soy protein, corn starch, beef stock, onion powder, natural flavors, maltodextrin, garlic powder, parsley, turmeric extractives, citric acid, spices)Flavor
SpicesPaprika
Dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch)

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Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY contains 370 calories per 149 g serving. This serving contains 17 g of fat, 12 g of protein and 42 g of carbohydrate. The latter is 1 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY contains 5 g of saturated fat and 19 mg of cholesterol per serving. 149 g of Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY contains 3.6 mg vitamin C as well as 3.61 mg of iron, 99.83 mg of calcium. Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007784972.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandEL MONTEREY
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Beef, cheddar & monterey jack cheese taquitos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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