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Beef & cheese taquitos by EL MONTEREY

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Nutrition Facts
Portion Size85 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 290mg 13 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef & cheese taquitos by EL MONTEREY, calories by source


Beef & cheese taquitos by EL MONTEREY, percentiles

Beef & cheese taquitos by EL MONTEREY nutrition facts and analysis per 3 taquitos (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.80 mg10 %
Sodium 289.85 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
Beef & cheese taquitos by EL MONTEREY, fatty acids by type
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Enriched wheat flour - enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Vegetable oil - (soybean, canola and/or corn oil)Cooked beef steak - cooked beef steak (with broth, salt)
Cheeses - cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color)Pasteurized process cheddar cheese blend (water, palm oil, natural cheese [milk, cheese cultures, salt, enzymes], rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color)
OnionCooked seasoned beef crumbles - cooked seasoned beef crumbles (with salt, spice extractive)
Contains 2% or less - beansTomato paste (tomatoes)
Soy protein concentrate and/or soy flourModified corn starch
Chipotle puree (water, vinegar, chipotle jalapenos, tomato paste, dried red chili peppers, flavor, salt, spices)Chili paste (chili peppers, flavor, yeast extract, salt, spices, paprika, beef extract, citric acid, oleoresin of paprika)
Green & red bell pepperDistilled vinegar
SaltCheddar flavor (corn syrup solids, cheddar cheese [milk, cheese culture, salt, enzymes], salt, yeast extract, disodium phosphate, natural flavors, annatto [color])
Beef flavor (maltodextrin [from corn], salt, beef stock, autolyzed yeast extract, natural flavors, beef extract, rendered beef fat)Garlic (with citric acid)
FlavorSpices
Grilled type beef flavor (with beef broth, salt, smoke flavor, grill flavor from vegetable oil)Sugar
Dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch)

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Beef & cheese taquitos by EL MONTEREY contains 220 calories per 85 g serving. This serving contains 10 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef & cheese taquitos by EL MONTEREY contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Beef & cheese taquitos by EL MONTEREY contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.95 mg of calcium. Beef & cheese taquitos by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007405204.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandEL MONTEREY
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Beef & cheese taquitos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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