Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin
Select portion size:
Nutrition Facts
Portion Size
100 g
Amount Per Portion
219
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 4.7g
24 %
Cholesterol 80mg
27 %
Sodium 67mg
3 %
Total Carbohydrate 0g
0 %
Protein 27g
54 %
Calcium 19mg
1 %
Iron 3.5mg
19 %
Potassium 283mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 219 calories per 100 g serving. This serving contains 11 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 4.7 g of saturated fat and 80 mg of cholesterol per serving. 100 g of Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin contains 3.53 mg of iron, 19.00 mg of calcium, 283 mg of potassium.
Please let us know if you have
any suggestions on how to make this website better.
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
