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Beef & broccoli by Marie Callender's Retail Foods

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Nutrition Facts
Portion Size369 g
Amount Per Portion362
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 30mg 10 %
Sodium 742mg 32 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 5.2g 19 %
   Sugar 8g
Protein 20g 40 %
Calcium 151mg 12 %
Iron 1.8mg 10 %
Potassium 941mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Beef & broccoli by Marie Callender's Retail Foods nutrition facts and analysis per 1 meal (369.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin C [Ascorbic acid]29.9 mg33 %

Minerals
NutrientAmount DV
Calcium 151.29 mg12 %
Iron 1.81 mg10 %
Magnesium 59.04 mg14 %
Manganese 0.000 mg0 %
Phosphorus 350.55 mg28 %
Potassium 940.95 mg20 %
Sodium 741.69 mg32 %
Zinc 3.76 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.02 g20 %
  Fiber 5.17 g18 %
  Sugars 8.01 g
  Net carbs 49.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.011 g9 %
  Saturated fatty acids 1.993 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.52 mg10 %

Ingredients
Cooked rice (water, white rice)Seasoned cooked beef - water binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives)
WaterBroccoli
Soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)Contains 2% or less of: sugar
Modified corn starchGarlic
Sesame seed oilRice vinegar
Cooking wine (white wine, natural flavor, salt)Ginger
Beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid)Canola oil
Chili paste (red chili peppers, distilled vinegar, salt, xanthan gum)Spice

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Beef & broccoli by Marie Callender's Retail Foods contains 362 calories per 369 g serving. This serving contains 7 g of fat, 20 g of protein and 55 g of carbohydrate. The latter is 8 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Beef & broccoli by Marie Callender's Retail Foods contains 2 g of saturated fat and 30 mg of cholesterol per serving. 369 g of Beef & broccoli by Marie Callender's Retail Foods contains 29.9 mg vitamin C as well as 1.81 mg of iron, 151.29 mg of calcium, 941 mg of potassium. Beef & broccoli by Marie Callender's Retail Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021131508173.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMarie Callender's Retail Foods
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Beef & broccoli by Marie Callender's Retail Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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