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Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4.3g	22 %

Cholesterol 14mg	5 %

Sodium 519mg	23 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1.9g	7 %

Sugar 0g

Protein 7.7g	15 %

Calcium 38mg	3 %

Iron 1.7mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	38.00 mg	3 %
Iron	1.73 mg	10 %
Sodium	519.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.69 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.04 g	9 %
Fiber	1.90 g	7 %
Sugars	0.00 g
Net carbs	22.14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.460 g	17 %
Saturated fatty acids	4.330 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.00 mg	5 %

Ingredients
Water enriched wheat flour enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Ground beef vegetable oil (soybean, canola and/or corn oil)
Pasteurized process cheddar cheese product pasteurized process cheddar cheese product (water, palm oil, natural cheese [milk, cheese cultures, salt, enzymes], rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color)	Stoneground corn masa flour stoneground corn masa treated with lime
Contains 2% or less textured vegetable protein (soy flour, caramel color)	Salt
Isolated pea product	Wheat gluten
Onion	Chili pepper
Cheddar cheese flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme], salt, yeast extract, disodium phosphate, natural flavors, annatto), paprika, granulated garlic, crushed red pepper, turmeric, guar gum

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Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 250 calories per 100 g serving. This serving contains 13 g of fat, 7.7 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 4.3 g of saturated fat and 14 mg of cholesterol per serving. 100 g of Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY contains 1.2 mg vitamin C as well as 1.73 mg of iron, 38.00 mg of calcium. Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071007417207.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	EL MONTEREY

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Beef & cheese extra crunchy mini tacos, beef & cheese by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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