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Beef liver, fried
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|Portion Size||126 g|
|Amount Per Portion||219|
|% Daily Value *|
|Total Fat 5.9g
| Saturated Fat 3.2g
|Total Carbohydrate 6.5g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D 1.51mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Beef liver, fried nutrition facts and analysis per serving
|Proteins and Aminoacids|
|Protein ||33.14 g||66 %|
Foods related to beef liver, fried
|Beef liver, fried contains 219 calories per 126 g serving. One serving contains 5.9 g of fat, 33 g of protein and 6.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef liver, fried contains 3.2 g of saturated fat and 476 mg of cholesterol per serving. 126 g of Beef liver, fried contains IU vitamin A, 0.9 mg of vitamin C and 1.51 mcg of vitamin D as well as 7.71 mg of iron, 7.56 mg of calcium and 438 mg of potassium. Beef liver, fried belong to 'Liver and organ meats' food category. |
Beef liver, fried nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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