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Beef pasta hamburger helper by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	220 g

Amount Per Portion	759
Calories

% Daily Value *

Total Fat 4.4g	6 %

Sodium 3857mg	168 %

Total Carbohydrate 158g	57 %

Dietary Fiber 6.6g	24 %

Sugar 6.6g

Protein 24g	48 %

Calcium 70mg	5 %

Iron 6.6mg	37 %

Potassium 1060mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (13.00%)

Carbs (82.00%)

Percentile of foods in the database

Calories (23.28%)

Fat (14.89%)

Carbs (32.82%)

Protein (29.01%)

Beef pasta hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (220.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.40 mg	5 %
Iron	6.60 mg	37 %
Potassium	1060.40 mg	23 %
Sodium	3856.60 mg	168 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.20 g	48 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	158.40 g	58 %
Fiber	6.60 g	24 %
Sugars	6.60 g
Sugars, added	0.00 g
Net carbs	151.8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.400 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Salt	Wheat flour. contains 2% or less of: modified whey
Onion	Caramel color
Hydrolyzed corn protein	Potassium chloride
Yeast extract	Natural flavor
Maltodextrin	Vegetable oil (canola, soybean and/or sunflower oil)
Spice	Monoglycerides
Soy sauce (soybeans, wheat, salt)	Mushrooms
Sugar	Hydrolyzed soy and wheat protein
Annatto extract (color)	Garlic
Silicon dioxide (anticaking agent). dried

Foods related to beef pasta hamburger helper by general mills sales inc.

UPC 00016000417298

Beef pasta hamburger helper by GENERAL MILLS SALES INC. contains 759 calories per 220 g serving. This serving contains 4.4 g of fat, 24 g of protein and 158 g of carbohydrate. The latter is 6.6 g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Beef pasta hamburger helper by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Beef pasta hamburger helper by GENERAL MILLS SALES INC. contains 6.60 mg of iron, 70.40 mg of calcium, 1060 mg of potassium. Beef pasta hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000417298.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Beef pasta hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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