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Beef pot roast by Conagra Frozen Foods

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Nutrition Facts
Portion Size249 g
Amount Per Portion239
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 35mg 12 %
Sodium 1220mg 53 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 6g 21 %
   Sugar 6g
Protein 16g 32 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 680mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 26.00%Protein: 31.00%Carbs: 43.00%
Fat (26.00%)
Protein (31.00%)
Carbs (43.00%)

Percentile of foods in the database

Calories: 16.46%Fat: 25.95%Carbs: 21.52%Protein: 36.08%
Calories (16.46%)
Fat (25.95%)
Carbs (21.52%)
Protein (36.08%)

Beef pot roast by Conagra Frozen Foods nutrition facts and analysis per 1 cup (249.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 39.84 mg3 %
Iron 1.79 mg10 %
Potassium 679.77 mg14 %
Sodium 1220.10 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 5.98 g21 %
  Sugars 6.00 g
  Net carbs 22.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 2.490 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.86 mg12 %

Ingredients
Potatoes (potatoes, disodium dihydrogen pyrophosphate)Cooked beef (beef, salt, flavoring)
Sauce pouch (water, seasoning [ modified corn starch, dehydrated potatoes, hydrolyzed vegetable protein (corn, soy), onion powder, sugar, salt, wheat flour, garlic powder, monosodium glutamate, yeast extract, caramel color, spice, dextrose], wine, tomato extract, beef tallow [ bht and citric acid added to help protect flavor], beef flavor [ contains autolyzed yeast extract, disodium inosinate and disodium guanylate, mono and diglycerides, xanthan gum)Hydrolyzed soy protein
FlavorCaramel color
Vegetable juice concentrates (celery, carrot, onion and leek). modified corn starchSalt
Crushed garlic [ garlicCitric acid]
Worcestershire sauce [ vinegarMolasses
High fructose corn syrupAnchovies
WaterOnions
SaltGarlic
Tamarind concentrateCloves
Natural flavorsChili pper extract]
Datem), carrots, green beans, onions. contains: fish (anchovies), soy, wheat

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Beef pot roast by Conagra Frozen Foods contains 239 calories per 249 g serving. This serving contains 6 g of fat, 16 g of protein and 28 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Beef pot roast by Conagra Frozen Foods contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 249 g of Beef pot roast by Conagra Frozen Foods contains 12.0 mg vitamin C as well as 1.79 mg of iron, 39.84 mg of calcium, 680 mg of potassium. Beef pot roast by Conagra Frozen Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 031000100391.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandConagra Frozen Foods
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Beef pot roast by Conagra Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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