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Beef stew, beef by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size236 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 1010mg 44 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 12g 24 %
Calcium 19mg 1 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 52.53%Protein: 18.18%Carbs: 29.29%
Fat (52.53%)
Protein (18.18%)
Carbs (29.29%)

Percentile of foods in the database

Calories: 17.79%Fat: 31.90%Carbs: 18.40%Protein: 31.90%
Calories (17.79%)
Fat (31.90%)
Carbs (18.40%)
Protein (31.90%)

Beef stew, beef by Schnuck Markets, Inc. nutrition facts and analysis per 1 cup (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.88 mg1 %
Iron 1.79 mg10 %
Sodium 1010.08 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.99 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.89 g7 %
  Sugars 3.00 g
  Net carbs 19.11 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 15.010 g19 %
  Saturated fatty acids 5.994 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.12 mg13 %

Ingredients
WaterBeef
PotatoesCarrots
Tomato pasteCorn flour
SaltModified food starch
Potato starchSugar
Beef stockOnion powder
Caramel colorGarlic powder
Mushroom extractBlack pepper
Paprika

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Beef stew, beef by Schnuck Markets, Inc. contains 269 calories per 236 g serving. This serving contains 15 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew, beef by Schnuck Markets, Inc. contains 6 g of saturated fat and 40 mg of cholesterol per serving. 236 g of Beef stew, beef by Schnuck Markets, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 18.88 mg of calcium. Beef stew, beef by Schnuck Markets, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 041318031843.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandSchnuck Markets, Inc.
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Beef stew, beef by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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