Printed from https://www.nutritionvalue.org

Beer battered cod fillets by Whole Foods Market, Inc.

Select portion size:
Nutrition Facts
Portion Size112 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 470mg 20 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 13g 26 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Beer battered cod fillets by Whole Foods Market, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.36 mg2 %
Potassium 290.08 mg6 %
Sodium 470.40 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.003 g8 %
  Saturated fatty acids 0.997 g5 %
  Monounsaturated fatty acids 3.494 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
CodBeer (water, malted barley, corn syrup, rice, hops, yeast)
Unbleached wheat flourCornstarch
Canola oilYellow corn flour
Contains 2% or less of the following: maltodextrinWater
SaltPalm oil
DextroseSugar†
Leavening (sodium acid pyrophosphate, sodium bicarbonate)Yeast extract
YeastOnion powder
Garlic powderSunflower seed oil

Foods related to beer battered cod fillets by whole foods market, inc.

 
 
 
 
 
0
99482
45307
7
Beer battered cod fillets by Whole Foods Market, Inc. contains 211 calories per 112 g serving. This serving contains 6 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beer battered cod fillets by Whole Foods Market, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 112 g of Beer battered cod fillets by Whole Foods Market, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium, 290 mg of potassium. Beer battered cod fillets by Whole Foods Market, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 099482453077.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWhole Foods Market, Inc.
Please let us know if you have any suggestions on how to make this website better.
Beer battered cod fillets by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved