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Benton's, honey oat cookies by Aldi-Benner Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Cholesterol 5mg	2 %

Sodium 45mg	2 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Benton's, honey oat cookies by Aldi-Benner Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	45.08 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.01 g	4 %
Sugars	11.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Enriched flour (wheat malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Granulated sugar
Oats	Palm shortening
Butter (cream, salt)	Coconut
Honey	Baking soda

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Benton's, honey oat cookies by Aldi-Benner Company contains 130 calories per 28 g serving. This serving contains 6 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Benton's, honey oat cookies by Aldi-Benner Company contains 4 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Benton's, honey oat cookies by Aldi-Benner Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Benton's, honey oat cookies by Aldi-Benner Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 041498214081.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Aldi-Benner Company

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Benton's, honey oat cookies by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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