Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
100
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 1g
5 %
Cholesterol 35mg
12 %
Sodium 550mg
24 %
Total Carbohydrate 25g
9 %
Dietary Fiber 2g
7 %
Sugar 21g
Protein 10g
20 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
Potassium 70mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)
Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. contains 100 calories per 30 g serving. This serving contains 3.5 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 21 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 30 g of Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 030243788267.
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Berry medley, dried cranberries, cherries, & blueberries by waymouth farms, inc. by Waymouth Farms, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.