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Beverages, as served in restaurant, Horchata

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Nutrition Facts
Portion Size228 g
Amount Per Portion123
Calories
% Daily Value *
Total Fat 1.6g 2 %
Sodium 32mg 1 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 1.1g 2 %
Calcium 41mg 3 %
Iron 0mg 0 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, as served in restaurant, Horchata nutrition facts and analysis per 1 cup (228 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.107 mg1 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.039 mg2 %
Vitamin E (alpha-tocopherol) 0.55 mg4 %
  Tocopherol, alpha 0.55 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.05 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.41 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 41.04 mg3 %
Copper 0.00 mg0 %
Iron 0.02 mg0 %
Magnesium 6.84 mg2 %
Manganese 0.023 mg1 %
Phosphorus 34.20 mg3 %
Potassium 77.52 mg2 %
Selenium 0.91 mcg2 %
Sodium 31.92 mg1 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.09 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.27 g10 %
  Fiber 0.00 g0 %
  Starch 2.26 g
  Sugars 21.34 g
    Fructose 3.53 g
    Galactose 0.00 g
    Glucose 3.74 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 14.07 g
  Net carbs 26.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.619 g2 %

Other
NutrientAmount DV
Ash 0.43 g
Water 198.59 g

Foods related to beverages, as served in restaurant, horchata

 
 
 
 
 
Beverages, as served in restaurant, Horchata contains 123 calories per 228 g serving. This serving contains 1.6 g of fat, 1.1 g of protein and 26 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beverages, as served in restaurant, Horchata contains g of saturated fat and mg of cholesterol per serving. 228 g of Beverages, as served in restaurant, Horchata contains 0.02 mg of iron, 41.04 mg of calcium, 78 mg of potassium. Beverages, as served in restaurant, Horchata belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, as served in restaurant, Horchata nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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