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Beverages, prepared with water, sweetened, lemon, instant, tea

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Nutrition Facts
Portion Size259 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 5.2mg 0 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.3g 1 %
   Sugar 22g
Protein 0g 0 %
Calcium 5.2mg 0 %
Iron 0.1mg 1 %
Potassium 39mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, prepared with water, sweetened, lemon, instant, tea, percentiles
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Beverages, prepared with water, sweetened, lemon, instant, tea nutrition facts and analysis per 1 cup (8 fl oz) (259 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.028 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg

Minerals
NutrientAmount DV
Calcium 5.18 mg0 %
Copper 0.02 mg2 %
Fluoride 299.9 mcg
Iron 0.05 mg0 %
Magnesium 2.59 mg1 %
Manganese 0.321 mg14 %
Phosphorus 0.00 mg0 %
Potassium 38.85 mg1 %
Selenium 0.26 mcg0 %
Sodium 5.18 mg0 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.03 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.30 g8 %
  Fiber 0.26 g1 %
  Sugars 21.57 g
  Net carbs 22.04 g

Fats and Fatty Acids
Beverages, prepared with water, sweetened, lemon, instant, tea, fatty acids by type
NutrientAmount DV
Fat 0.155 g0 %
  Saturated fatty acids 0.021 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.018 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.005 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 0.047 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.034 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.34 g
Caffeine 7.77 mg
Theobromine 0.00 mg
Water 236.16 g

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Beverages, prepared with water, sweetened, lemon, instant, tea contains 91 calories per 259 g serving. This serving contains 0.2 g of fat, 0 g of protein and 22 g of carbohydrate. The latter is 22 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Beverages, prepared with water, sweetened, lemon, instant, tea contains 0 g of saturated fat and 0 mg of cholesterol per serving. 259 g of Beverages, prepared with water, sweetened, lemon, instant, tea contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.05 mg of iron, 5.18 mg of calcium, 39 mg of potassium. Beverages, prepared with water, sweetened, lemon, instant, tea belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, prepared with water, sweetened, lemon, instant, tea nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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