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Big & fluffy popping corn by Diamond Foods, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion364
Calories
% Daily Value *
Total Fat 4.6g 6 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 15g 54 %
   Sugar 0g
Protein 9.1g 18 %
Calcium 0mg 0 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Big & fluffy popping corn by Diamond Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.18 mg12 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.09 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.70 g25 %
  Fiber 15.20 g54 %
  Sugars 0.00 g
  Net carbs 54.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.550 g6 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Popping corn

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Big & fluffy popping corn by Diamond Foods, Inc. contains 364 calories per 100 g serving. This serving contains 4.6 g of fat, 9.1 g of protein and 70 g of carbohydrate. The latter is 0 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Big & fluffy popping corn by Diamond Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Big & fluffy popping corn by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 2.18 mg of iron, 0.00 mg of calcium. Big & fluffy popping corn by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 023896177120.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Big & fluffy popping corn by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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