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Bite size cookies by Keebler Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Sodium 140mg 6 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 0.7mg 4 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Bite size cookies by Keebler Company nutrition facts and analysis per 1 pouch (45.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 0.70 mg4 %
Potassium 70.20 mg1 %
Sodium 139.95 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.99 g4 %
  Sugars 15.00 g
    Sugars, added 14.98 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Sugar
Vegetable oil (soybean, palm and palm kernel oil)M&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2)
Semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor). contains 2% or less of saltBaking soda
MolassesNatural and artificial flavors
EggsWhey

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Bite size cookies by Keebler Company contains 230 calories per 45 g serving. This serving contains 11 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bite size cookies by Keebler Company contains 4.5 g of saturated fat and mg of cholesterol per serving. 45 g of Bite size cookies by Keebler Company contains 0.70 mg of iron, 9.90 mg of calcium, 70 mg of potassium. Bite size cookies by Keebler Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030100103332.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandKeebler Company
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Bite size cookies by Keebler Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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