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Black-eyed peas beans by ROUSES MARKETS

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Nutrition Facts
Portion Size51 g
Amount Per Portion170
% Daily Value *
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 12g 24 %
Calcium 60mg 5 %
Iron 4.2mg 23 %
Potassium 570mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black-eyed peas beans by ROUSES MARKETS nutrition facts and analysis per 0.25 cup | app. (51.0 g)

NutrientAmount DV
Calcium 60.18 mg5 %
Iron 4.20 mg23 %
Potassium 570.18 mg12 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 5.00 g18 %
  Sugars 4.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Black-eyed peas

Foods related to black-eyed peas beans by rouses markets

UPC 94518771
Black-eyed peas beans by ROUSES MARKETS contains 170 calories per 51 g serving. This serving contains 0.5 g of fat, 12 g of protein and 31 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Black-eyed peas beans by ROUSES MARKETS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Black-eyed peas beans by ROUSES MARKETS contains 4.20 mg of iron, 60.18 mg of calcium, 570 mg of potassium. Black-eyed peas beans by ROUSES MARKETS belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 94518771.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
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Black-eyed peas beans by ROUSES MARKETS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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