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Black barley by Hy-Vee, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 8g 29 %
   Sugar 0g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black barley by Hy-Vee, Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.85 mg5 %
Iron 3.60 mg20 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 8.01 g29 %
  Sugars 0.00 g
  Net carbs 24.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black barley

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Black barley by Hy-Vee, Inc. contains 170 calories per 45 g serving. This serving contains 1.5 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Black barley by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Black barley by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 59.85 mg of calcium. Black barley by Hy-Vee, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 075450134827.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandHy-Vee, Inc.
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Black barley by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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