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Black bean & corn salsa, mild by Italian Rose Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	15
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 150mg	7 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 8.1mg	1 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Black bean & corn salsa, mild by Italian Rose Company nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	8.10 mg	1 %
Iron	0.00 mg	0 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tomato	Diced tomatoes in juice (diced tomatoes, tomato juice, citric acid, calcium chloride)
Corn	Black beans (black beans, water)
Green bell pepper	Red bell pepper
Lime juice (water, lime juice concentrates, lime oil, sodium benzoate [to help protect flavor])	Yellow onion
Cilantro	Jalapeno
Chipotle peppers (red jalapeno peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, xanthan gum, garlic)	Sugar
Garlic (garlic, water, phosphoric acid, sodium benzoate [to help protect flavor])	Salt
Cumin	Calcium chloride
Sodium benzoate (to help protect flavor)	Potassium sorbate (to help protect flavor)
Lactic acid	Xanthan gum

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Black bean & corn salsa, mild by Italian Rose Company contains 15 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Black bean & corn salsa, mild by Italian Rose Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Black bean & corn salsa, mild by Italian Rose Company contains 0.00 mg of iron, 8.10 mg of calcium. Black bean & corn salsa, mild by Italian Rose Company belong to 'Dips & Salsa' food category. The UPC for this product is 077718999087.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Italian Rose Company

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Black bean & corn salsa, mild by Italian Rose Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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