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Black bean & lime soup by Dr. McDougall's Right Foods, Inc.

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Nutrition Facts
Portion Size95 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 680mg 30 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 24g 86 %
   Sugar 4g
Protein 18g 36 %
Calcium 160mg 12 %
Iron 2.9mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black bean & lime soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis per 95 grm (95.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 159.60 mg12 %
Iron 2.88 mg16 %
Sodium 680.20 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.00 g23 %
  Fiber 24.04 g86 %
  Sugars 4.00 g
  Net carbs 37.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beansVegetables (red bell pepper, tomato, onion, garlic)
Organic cane sugarLime
Potato starchYeast extract
Natural flavorsSea salt
SpicesCilantro
Chili

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Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 340 calories per 95 g serving. This serving contains 1 g of fat, 18 g of protein and 62 g of carbohydrate. The latter is 4 g sugar and 24 g of dietary fiber, the rest is complex carbohydrate. Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 0.0 mg vitamin C as well as 2.88 mg of iron, 159.60 mg of calcium. Black bean & lime soup by Dr. McDougall's Right Foods, Inc. belong to 'Other Soups' food category. The UPC for this product is 767335011025.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandDr. McDougall's Right Foods, Inc.
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Black bean & lime soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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