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Black bean enchilito meal by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	321 g

Amount Per Portion	449
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 8g	40 %

Cholesterol 29mg	10 %

Sodium 921mg	40 %

Total Carbohydrate 59g	21 %

Dietary Fiber 9g	32 %

Sugar 2g

Protein 18g	36 %

Calcium 401mg	31 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.333 container (321.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	20.9 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	401.25 mg	31 %
Iron	4.49 mg	25 %
Sodium	921.27 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.01 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.00 g	21 %
Fiber	8.99 g	32 %
Sugars	1.99 g
Net carbs	50.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.013 g	22 %
Saturated fatty acids	7.993 g	40 %
Fatty acids, total trans	0.514 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.89 mg	10 %

Ingredients
Brown rice	Salsa (tomatillos, water, onions, poblano peppers, jalapeno pepper, canola oil, serrano pepper, spinach, kosher salt, cilantro, garlic, vinegar, sugar, oregano, lime juice from concentrate, cumin seeds, rosemary)
Tortilla (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil shortening, cultured wheat, mono & diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglycerides, citric acid, sodium acid pyrophosphate, yeast, guar gum, enzymes [wheat starch, microcrystalline cellulose])	Spinach
Corn	Monterey jack cheese cultured pasteurized milk
Salt	Enzymes
Potato starch	Corn starch), black beans (black beans
Water	Salt
Ferrous gluconate	Calcium chloride), black beans, red bell peppers, mozzarella cheese (pasteurized milk
Cheese cultures	Salt
Enzymes	Powdered cellulose), black bean soup (vegetable stock [water
Vegetable base {carrots	Onions
Celery	Sea salt}]
Black beans	Onions
Red bell peppers	Black bean flakes [black beans
Salt]	Red wine vinegar
Garlic	Jalapeno pepper
Canola oil	Oregano
Sea salt	Spices), pepper jack cheese (pasteurized milk
Cheese cultures	Jalapeno pepper
Salt	Enzymes
Scallions	Corn starch
Salt	Sea salt

Foods related to black bean enchilito meal by wegmans food markets, inc.

UPC 07789045114

Black bean enchilito meal by Wegmans Food Markets, Inc. contains 449 calories per 321 g serving. This serving contains 17 g of fat, 18 g of protein and 59 g of carbohydrate. The latter is 2 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Black bean enchilito meal by Wegmans Food Markets, Inc. contains 8 g of saturated fat and 29 mg of cholesterol per serving. 321 g of Black bean enchilito meal by Wegmans Food Markets, Inc. contains 20.9 mg vitamin C as well as 4.49 mg of iron, 401.25 mg of calcium. Black bean enchilito meal by Wegmans Food Markets, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07789045114.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Wegmans Food Markets, Inc.

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Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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