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Black bean enchilito meal by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 7g	35 %

Cholesterol 26mg	9 %

Sodium 780mg	34 %

Total Carbohydrate 49g	18 %

Dietary Fiber 6.9g	25 %

Sugar 2g

Protein 15g	30 %

Calcium 349mg	27 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 container (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	20.9 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	349.35 mg	27 %
Iron	3.60 mg	20 %
Sodium	780.30 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.01 g	18 %
Fiber	6.88 g	25 %
Sugars	1.99 g
Net carbs	42.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	7.013 g	35 %
Fatty acids, total trans	0.510 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.50 mg	8 %

Ingredients
Brown rice	Salsa (tomatillos, water, onions, poblano peppers, jalapeno pepper, canola oil, serrano pepper, spinach, kosher salt, cilantro, garlic, vinegar, sugar, oregano, lime juice from concentrate, cumin seeds, rosemary)
Tortilla (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil shortening, cultured wheat, mono & diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglycerides, citric acid, sodium acid pyrophosphate, yeast, guar gum, enzymes [wheat starch, microcrystalline cellulose])	Black beans (black beans, water, salt, ferrous gluconate, calcium chloride)
Black beans	Monterey jack cheese (cultured pasteurized milk, salt, enzymes, potato starch, corn starch)
Spinach	Corn
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose)	Red bell peppers
Black bean soup (vegetable stock [water, vegetable base {carrots, onions, celery, sea salt}], black beans, onions, red bell peppers, black bean flakes [black beans, salt], red wine vinegar, garlic, jalapeno pepper, canola oil, oregano, sea salt, spices)	Pepper jack cheese (pasteurized milk, cheese cultures, jalapeno pepper, salt, enzymes)
Scallions	Corn starch
Sea salt	Salt

Foods related to black bean enchilito meal by wegmans food markets, inc.

UPC 07789045112

Black bean enchilito meal by Wegmans Food Markets, Inc. contains 380 calories per 255 g serving. This serving contains 14 g of fat, 15 g of protein and 49 g of carbohydrate. The latter is 2 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Black bean enchilito meal by Wegmans Food Markets, Inc. contains 7 g of saturated fat and 26 mg of cholesterol per serving. 255 g of Black bean enchilito meal by Wegmans Food Markets, Inc. contains 20.9 mg vitamin C as well as 3.60 mg of iron, 349.35 mg of calcium. Black bean enchilito meal by Wegmans Food Markets, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07789045112.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Wegmans Food Markets, Inc.

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Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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