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Black beans by Old Havana Foods, LLC

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 501mg 22 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black beans by Old Havana Foods, LLC nutrition facts and analysis per 0.5 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Sodium 500.50 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 5.98 g21 %
  Sugars 2.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.494 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beansWater
SaltOnion
SpicesMaltodextrin
Garlic and natural flavor

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Black beans by Old Havana Foods, LLC contains 111 calories per 130 g serving. This serving contains 0.5 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Black beans by Old Havana Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Black beans by Old Havana Foods, LLC contains 1.44 mg of iron, 19.50 mg of calcium. Black beans by Old Havana Foods, LLC belong to 'Canned & Bottled Beans' food category. The UPC for this product is 854872001029.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandOld Havana Foods, LLC
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Black beans by Old Havana Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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