Printed from https://www.nutritionvalue.org

Black beans by Whole Foods Market, Inc.

Select portion size:
Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 280mg 12 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 471mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Black beans by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 1.79 mg10 %
Potassium 470.60 mg10 %
Sodium 279.50 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 5.98 g21 %
  Sugars 1.00 g
  Net carbs 15.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black beansWater
Contains less than 1% of: organic spices (organic cayenne pepper, organic cumin powder, organic coriander powder, organic oregano)Sea salt
Organic tomato pasteOrganic chili pepper
Organic cane sugarOrganic cornstarch
Organic expeller pressed canola oilOrganic onion powder
Organic brown rice flourOrganic distilled white vinegar
Organic garlic powder

Foods related to black beans by whole foods market, inc.

 
 
 
 
 
0
99482
42116
8
Black beans by Whole Foods Market, Inc. contains 111 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Black beans by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Black beans by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 40.30 mg of calcium, 471 mg of potassium. Black beans by Whole Foods Market, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 099482421168.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandWhole Foods Market, Inc.
Please let us know if you have any suggestions on how to make this website better.
Black beans by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved