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Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	151
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Sodium 371mg	16 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 1.2mg	7 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC nutrition facts and analysis per 0.5 pouch (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.70 mg	4 %
Iron	1.21 mg	7 %
Potassium	269.80 mg	6 %
Sodium	370.62 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.99 g	7 %
Fiber	2.98 g	11 %
Sugars	9.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	4.501 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Kala chana (water, black chickpeas)	Water
Tomatoes in juice (fresh vine-ripened tomatoes, tomato juice, calcium chloride, citric acid)	Onion
Carrot	Coconut cream (extracted coconut, water)
Chickpea flour	Virgin coconut oil
Sea salt	Jalapeno pepper
Coriander	Fennel
Turmeric	Cayenne
Black pepper	Cinnamon
Clove	Cardamom

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Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC contains 151 calories per 142 g serving. This serving contains 7 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC contains 1.21 mg of iron, 49.70 mg of calcium, 270 mg of potassium. Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 858034006297.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Maya Kaimal Foods, LLC

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Black chickpeas + coconut + green chili everyday chana by Maya Kaimal Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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