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Black pepper romano cheese by Saputo Cheese USA Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 380mg 17 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black pepper romano cheese by Saputo Cheese USA Inc., calories by source


Black pepper romano cheese by Saputo Cheese USA Inc., percentiles
Badges: low carb

Black pepper romano cheese by Saputo Cheese USA Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.04 mg19 %
Iron 0.00 mg0 %
Sodium 379.96 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Black pepper romano cheese by Saputo Cheese USA Inc., fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Romano cheese made from cow's milk (pasteurized part skim milk, cheese cultures, salt, enzymes) black pepperExtra virgin olive oil

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Black pepper romano cheese by Saputo Cheese USA Inc. contains 100 calories per 28 g serving. This serving contains 8 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Black pepper romano cheese by Saputo Cheese USA Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Black pepper romano cheese by Saputo Cheese USA Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 250.04 mg of calcium. Black pepper romano cheese by Saputo Cheese USA Inc. belong to 'Cheese' food category. The UPC for this product is 075805602940.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSaputo Cheese USA Inc.
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Black pepper romano cheese by Saputo Cheese USA Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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