* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blackberries by Wegmans Food Markets, Inc. contains 99 calories per 140 g serving. This serving contains 0.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 15 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Blackberries by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Blackberries by Wegmans Food Markets, Inc. contains 1.11 mg of iron, 40.60 mg of calcium, 200 mg of potassium. Blackberries by Wegmans Food Markets, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 07789031117.
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Blackberries by Wegmans Food Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.