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Blackberries by Winco Foods, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7g 25 %
   Sugar 15g
Protein 0g 0 %
Calcium 41mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blackberries by Winco Foods, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 7.00 g25 %
  Sugars 14.99 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blackberries

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Blackberries by Winco Foods, Inc. contains 90 calories per 140 g serving. This serving contains 0 g of fat, 0 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Blackberries by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Blackberries by Winco Foods, Inc. contains 4.8 mg vitamin C as well as 1.08 mg of iron, 40.60 mg of calcium. Blackberries by Winco Foods, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 070552305021.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandWinco Foods, Inc.
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Blackberries by Winco Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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