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Bleached enriched all-purpose flour by Topco Associates, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 5.1mg 0 %
Iron 1.4mg 8 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bleached enriched all-purpose flour by Topco Associates, Inc., calories by source


Bleached enriched all-purpose flour by Topco Associates, Inc., percentiles
Badges: low fat

Bleached enriched all-purpose flour by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Folate, DFE
  Folic acid 45.90 mcg

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Iron 1.40 mg8 %
Potassium 32.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)

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Bleached enriched all-purpose flour by Topco Associates, Inc. contains 110 calories per 30 g serving. This serving contains g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bleached enriched all-purpose flour by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Bleached enriched all-purpose flour by Topco Associates, Inc. contains 1.40 mg of iron, 5.10 mg of calcium, 32 mg of potassium. Bleached enriched all-purpose flour by Topco Associates, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 193476004440.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandTopco Associates, Inc.
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Bleached enriched all-purpose flour by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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