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Blended greek nonfat yogurt by SIMPLY BALANCED

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 2.5g 12 %
Cholesterol 4.5mg 2 %
Sodium 56mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.1g 4 %
   Sugar 14g
Protein 13g 26 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Blended greek nonfat yogurt by SIMPLY BALANCED nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 190.50 mg4 %
Sodium 55.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.05 g4 %
  Sugars 13.99 g
  Net carbs 15.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized nonfat grade a milkSugar
Coconut creamCoconut
Natural flavorsPectin
Locust bean gumLactic acid. contains the following live cultures: lactobacillus bulgaricus
Streptococcus thermophilusLactobacillus acidophilus
BifidusLactobacillus casei

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Blended greek nonfat yogurt by SIMPLY BALANCED contains 140 calories per 150 g serving. This serving contains 2.5 g of fat, 13 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blended greek nonfat yogurt by SIMPLY BALANCED contains 2.5 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Blended greek nonfat yogurt by SIMPLY BALANCED contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 191 mg of potassium. Blended greek nonfat yogurt by SIMPLY BALANCED belong to 'Yogurt' food category. The UPC for this product is 492841002426.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSIMPLY BALANCED
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Blended greek nonfat yogurt by SIMPLY BALANCED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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