* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blended low fat yogurt by Land O'Lakes, Inc. contains 82 calories per 100 g serving. This serving contains 1.2 g of fat, 3.5 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blended low fat yogurt by Land O'Lakes, Inc. contains 0.6 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Blended low fat yogurt by Land O'Lakes, Inc. contains 0.00 mg of iron, 122.00 mg of calcium, 169 mg of potassium. Blended low fat yogurt by Land O'Lakes, Inc. belong to 'Yogurt' food category. The UPC for this product is 034500635691.
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Blended low fat yogurt by Land O'Lakes, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.