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Blondie a simply scrumptious brownie by freedgoodsco

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	357
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 9.5g	48 %

Cholesterol 12mg	4 %

Sodium 60mg	3 %

Total Carbohydrate 55g	20 %

Dietary Fiber 2.4g	9 %

Sugar 40g

Protein 4.8g	10 %

Calcium 0mg	0 %

Iron 6.4mg	36 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blondie a simply scrumptious brownie by freedgoodsco nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.9 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	6.43 mg	36 %
Sodium	60.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.76 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.76 g	20 %
Fiber	2.40 g	9 %
Sugars	40.48 g
Net carbs	52.36 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.290 g	18 %
Saturated fatty acids	9.520 g	48 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Brown sugar	Butter (sweet cream, salt)
Garbanzo bean flour	Potato starch
Tapioca flour	Eggs
Semi-sweet chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors)	Coconut
Sorghum flour	Fava bean flour
Vanilla extract

Foods related to blondie a simply scrumptious brownie by freedgoodsco

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Blondie a simply scrumptious brownie by freedgoodsco contains 357 calories per 100 g serving. This serving contains 14 g of fat, 4.8 g of protein and 55 g of carbohydrate. The latter is 40 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Blondie a simply scrumptious brownie by freedgoodsco contains 9.5 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Blondie a simply scrumptious brownie by freedgoodsco contains 2.9 mg vitamin C as well as 6.43 mg of iron, 0.00 mg of calcium. Blondie a simply scrumptious brownie by freedgoodsco belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 861185000014.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	freedgoodsco

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Blondie a simply scrumptious brownie by freedgoodsco nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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