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Blueberry bagels by bi-lo inc. by Bi-Lo Inc.

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Nutrition Facts
Portion Size81 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 400mg 17 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 8g 16 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 6.06%Protein: 14.14%Carbs: 79.80%
Fat (6.06%)
Protein (14.14%)
Carbs (79.80%)

Percentile of foods in the database

Calories: 22.13%Fat: 16.60%Carbs: 30.64%Protein: 30.64%
Calories (22.13%)
Fat (16.60%)
Carbs (30.64%)
Protein (30.64%)

Blueberry bagels by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis per 2.85 onz (81.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.63 mg8 %
Iron 2.70 mg15 %
Sodium 400.14 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 2.02 g7 %
  Sugars 8.00 g
  Net carbs 43.98 g

Fats and Fatty Acids

Fatty acid by type

Polyunsaturated: 100.00%
Polyunsaturated (100.00%)
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
SugarBlueberry powder [blueberries
MaltodextrinBlue 1 lake]
Contains less than 2% of each of the following: natural and artificial flavorWheat gluten
Cottonseed fiberYeast
SaltSoybean oil
Calcium propionate (preservative)Sorbic acid (preservative)
Degerminated yellow cornmealCorn syrup
Food starch modified), propylene glycol, monoglycerides, canola oil, red 40 lake, blue 2 lake, enzymes, ascorbic acid added as a dough conditioner

Foods related to blueberry bagels by bi-lo inc. by bi-lo inc.

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Blueberry bagels by bi-lo inc. by Bi-Lo Inc. contains 230 calories per 81 g serving. This serving contains 1.5 g of fat, 8 g of protein and 46 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry bagels by bi-lo inc. by Bi-Lo Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Blueberry bagels by bi-lo inc. by Bi-Lo Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.63 mg of calcium. Blueberry bagels by bi-lo inc. by Bi-Lo Inc. belong to 'Breads & Buns' food category. The UPC for this product is 038259109144.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBi-Lo Inc.
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Blueberry bagels by bi-lo inc. by Bi-Lo Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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