Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC
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Nutrition Facts
Portion Size
63 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 0.5g
2 %
Sodium 10mg
0 %
Total Carbohydrate 46g
17 %
Dietary Fiber 5g
18 %
Sugar 13g
Protein 6g
12 %
Calcium 49mg
4 %
Iron 2mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC contains 240 calories per 63 g serving. This serving contains 4 g of fat, 6 g of protein and 46 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC contains 2.00 mg of iron, 49.14 mg of calcium. Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC belong to 'Cereal' food category. The UPC for this product is 850563002160.
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Blueberry banana walnut oatmeal, blueberry banana walnut by Love Grown Foods, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.