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Blueberry by j.s. krum inc. by J.S. Krum Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 0.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 18g

Protein 1g	2 %

Calcium 50mg	4 %

Iron 1.1mg	6 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (42.00%)

Protein (2.00%)

Carbs (56.00%)

Percentile of foods in the database

Calories (25.68%)

Fat (31.08%)

Carbs (29.73%)

Protein (13.51%)

Blueberry by j.s. krum inc. by J.S. Krum Inc. nutrition facts and analysis per 65 grm (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.05 mg	4 %
Iron	1.10 mg	6 %
Potassium	29.90 mg	1 %
Sodium	200.20 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.02 g	7 %
Sugars	18.00 g
Sugars, added	17.03 g
Net carbs	29.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	9.997 g	13 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non-gmo sugar	Non-gmo gluten-free flour(rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, thiamin (vitaminb1), riboflavin (vitamin b2), niacinamide (vitamin b3)))
Non-gmo expeller-pressed canola oil	Non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller-pressed canola oil and/o safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12)
Water	Non-gmo blueberries
Salt	Non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch)
Baking soda (sodium bicarbonate)	Non-gmo vanilla extract (vanilla bean extractives, water, ethyl alcohol)
Non-gmo natural lemon flavor

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Blueberry by j.s. krum inc. by J.S. Krum Inc. contains 210 calories per 65 g serving. This serving contains 10 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry by j.s. krum inc. by J.S. Krum Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Blueberry by j.s. krum inc. by J.S. Krum Inc. contains 1.10 mg of iron, 50.05 mg of calcium, 30 mg of potassium. Blueberry by j.s. krum inc. by J.S. Krum Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 044261591976.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	J.S. Krum Inc.

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Blueberry by j.s. krum inc. by J.S. Krum Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Blueberry by j.s. krum inc. by J.S. Krum Inc.

Calories by source

Percentile of foods in the database

Blueberry by j.s. krum inc. by J.S. Krum Inc. nutrition facts and analysis per 65 grm (65.0 g)

Fatty acid by type

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