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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	477
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 4.6g	23 %

Cholesterol 23mg	8 %

Sodium 92mg	4 %

Total Carbohydrate 45g	16 %

Dietary Fiber 3.1g	11 %

Sugar 29g

Protein 18g	36 %

Calcium 262mg	20 %

Iron 3.4mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.654 mg	50 %
Niacin [Vitamin B3]	4.615 mg	29 %
Pantothenic acid [Vitamin B5]	2.308 mg	46 %

Minerals
Nutrient	Amount	DV
Calcium	262.00 mg	20 %
Copper	2.46 mg	273 %
Iron	3.38 mg	19 %
Magnesium	154.00 mg	37 %
Phosphorus	308.00 mg	25 %
Sodium	92.00 mg	4 %
Zinc	4.62 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.46 g	37 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.62 g	16 %
Fiber	3.10 g	11 %
Sugars	29.23 g
Sugars, added	15.40 g
Net carbs	41.52 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.690 g	36 %
Saturated fatty acids	4.620 g	23 %
Monounsaturated fatty acids	15.380 g
Polyunsaturated fatty acids	4.620 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.00 mg	8 %

Ingredients
Ingredients: cashew butter	Honey
Nonfat dry milk	Almond butter
Dried blueberries (blueberries, apple juice concentrate, sunflower oil)	Cashew pieces
Dried whole egg powder	Rice protein
Vanilla extract	Dried whole food powders (kale, flax seed, rose hip, orange, lemon, papaya, tomato, apple, alfalfa, celery, kelp, dulse, carrot, spinach)
Sunflower lecithin	Flax seed oil
Sunflower oil	Sesame seed oil
Olive oil	Pumpkin seed oil

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 477 calories per 100 g serving. This serving contains 28 g of fat, 18 g of protein and 45 g of carbohydrate. The latter is 29 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 4.6 g of saturated fat and 23 mg of cholesterol per serving. 100 g of Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 3.38 mg of iron, 262.00 mg of calcium. Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569210410.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Perfect Bar, LLC

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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