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Blueberry cashew protein bar by PERFECT BAR

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Nutrition Facts
Portion Size65 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 65mg 3 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 18g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
Potassium 390mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry cashew protein bar by PERFECT BAR nutrition facts and analysis per 1 bar (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]0.800 mg5 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Copper 0.70 mg78 %
Iron 2.70 mg15 %
Magnesium 100.10 mg24 %
Phosphorus 250.25 mg20 %
Potassium 390.00 mg8 %
Sodium 65.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.02 g7 %
  Sugars 18.00 g
  Net carbs 26.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.997 g22 %
  Saturated fatty acids 3.003 g15 %
  Monounsaturated fatty acids 9.997 g
  Polyunsaturated fatty acids 3.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.95 mg5 %

Ingredients
Cashew butterOrganic honey
Organic nonfat dry milkAlmond butter
Dried blueberries (blueberries, apple juice concentrate, sunflower oil)Cashew pieces
Organic dried whole egg powderOrganic rice protein
Organic vanilla extractOrganic sunflower lecithin
Organic sunflower oilOrganic flax seed oil
Organic sesame seed oilOrganic olive oil
Organic pumpkin seed oilDried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach)

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Blueberry cashew protein bar by PERFECT BAR contains 300 calories per 65 g serving. This serving contains 17 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry cashew protein bar by PERFECT BAR contains 3 g of saturated fat and 15 mg of cholesterol per serving. 65 g of Blueberry cashew protein bar by PERFECT BAR contains 1.2 mg vitamin C as well as 2.70 mg of iron, 150.15 mg of calcium, 390 mg of potassium. Blueberry cashew protein bar by PERFECT BAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569210410.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandPERFECT BAR
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Blueberry cashew protein bar by PERFECT BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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