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Blueberry fig bar, blueberry by Nature's Bakery LLC

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Nutrition Facts
Portion Size57 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 80mg 3 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3g 11 %
   Sugar 19g
Protein 3g 6 %
Calcium 1.1mg 0 %
Iron 21mg 117 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry fig bar, blueberry by Nature's Bakery LLC, calories by source


Blueberry fig bar, blueberry by Nature's Bakery LLC, percentiles
Badges: high sugar

Blueberry fig bar, blueberry by Nature's Bakery LLC nutrition facts and analysis per 1 package (57.0 g)

Minerals
NutrientAmount DV
Calcium 1.14 mg0 %
Iron 21.00 mg117 %
Sodium 79.80 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 3.02 g11 %
  Sugars 19.00 g
    Sugars, added 14.02 g
  Net carbs 34.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.999 g6 %
  Fatty acids, total trans 0.000 g

Ingredients
Whole wheat flourCane sugar
Fig pasteBrown rice syrup
Blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum)Canola oil
Whole grain oatsGlycerin
Fruit juice (for color)Sea salt
Natural flavorCitric acid
Baking soda

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Blueberry fig bar, blueberry by Nature's Bakery LLC contains 200 calories per 57 g serving. This serving contains 5 g of fat, 3 g of protein and 38 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry fig bar, blueberry by Nature's Bakery LLC contains g of saturated fat and mg of cholesterol per serving. 57 g of Blueberry fig bar, blueberry by Nature's Bakery LLC contains 21.00 mg of iron, 1.14 mg of calcium. Blueberry fig bar, blueberry by Nature's Bakery LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495210019.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandNature's Bakery LLC
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Blueberry fig bar, blueberry by Nature's Bakery LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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